Eliángela's Journal, 13 Jan 14

Weigh In record (no journal entry) for 13 January 2014
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2014:
2035 kcal Fat: 65.16g | Prot: 77.98g | Carbs: 285.82g.   Breakfast: Colun Yogurt Batido Light, Café con Leche, Lipton Yellow Label Tea. Lunch: Hamburguesa de Pollo, Coca-Cola Coca-Cola Light, Aceitunas Verdes Rellenas, Lechuga de Hoja Verde, Boniato, Lipton Yellow Label Tea, Queso Fresco. Dinner: Dos en Uno Turron de Mani, Lipton Yellow Label Tea, Colun Yogurt Batido Light, Lipton Yellow Label Tea, Sopa de Verduras (Enlatada, Condensada). Snacks/Other: Orbit Chicle, Café con Leche. more...
1662 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Eliángela's Weight History


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