Weigh In record (no journal entry) for 24 December 2020
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91.9 kg
Lost so far: 57.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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558 kcal
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Fat: 13.51g | Prot: 57.76g | Carbs: 49.62g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Oké Magere Kwark, Optimel Magere Kwark met Magere Yoghurt Aardbei, De Ruijter Hagelslag Specials Extra Puur. Snacks/Other: Bonbon, AH Goudse Kaas Jong Belegen 48+. more...
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Losing 1.4 kg a Week
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Cindysnijder's Weight History
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