Weigh In record (no journal entry) for 24 December 2020
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60.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1488 kcal
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Fat: 40.05g | Prot: 76.68g | Carbs: 166.99g.
Breakfast: COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Salpicón. Dinner: Champaña, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Sushi. Snacks/Other: Sandía, Tregar Arroz con Leche con Chocolate. more...
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steady weight
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lili chat's Weight History
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