Weigh In record (no journal entry) for 18 December 2020
|
56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
983 kcal
|
Fat: 22.53g | Prot: 124.07g | Carbs: 62.83g.
Breakfast: Senseo Dark Roast, AH Snack Tomaatjes, Canderel Zoetjes, Body & Fit Liquid Egg Whites, Jumbo Fijn Volkoren Brood. Lunch: Jumbo Fijn Volkoren Brood, Geroosterde of Gebakken Kipfilet (zonder Vel), Bloemkoolsoep. Dinner: AH Mini Snacks. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation, Milbona Cottage Cheese Light. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|