Weigh In record (no journal entry) for 24 December 2020
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59.4 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1195 kcal
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Fat: 49.09g | Prot: 60.51g | Carbs: 136.02g.
Breakfast: Mulino Bianco Cioccograno, Granarolo Latte Parzialmente Scremato, Cacao in Polvere (non Zuccherato), Bistefani Krumiri. Lunch: OK Bio Gallette di Riso, Carote, Pere, Avocado. Dinner: Salmone, Pane Bianco, Cozze Cotte, Lo Chef a Casa Seppie con Piselli. more...
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Losing 0.1 kg a Week
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littina95's Weight History
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