Weigh In record (no journal entry) for 24 December 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2761 kcal
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Fat: 66.36g | Prot: 230.54g | Carbs: 308.39g.
Breakfast: Polenguinho Polenguinho Light, Frooty Açaí , Casa Suíça Chocotone Trufado, Nestlé Iogurte Desnatado, Probiótica 100% Pure Whey Baunilha . Lunch: Nestlé Chocolate Meio Amargo Classic, Filé de Frango Grelhado, Mandioca Cozida. Dinner: Macarrão Fresco (Cozido), Perdigão Chester Carne de Peito Cozida e Defumada de Ave. Snacks/Other: Zilio Farofa Caseira , Fontini Castanha de Caju, Qualitá Uva sem Semente Crimson, DIA Iogurte Natural Desnatado, Filé de Frango Grelhado, Profit 100% Premium Whey, Itambé Leite em Pó Integral. more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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