晚餐:自助餐 中熱拿 運動:超慢跑D6 35分/4k 追加猛男操
View Diet Calendar, 24 December 2020:
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1078 kcal
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Fat: 48.70g | Prot: 82.96g | Carbs: 74.14g.
Lunch: 無糖豆漿, 咖啡, 雞蛋(整個), 金針菇, Costco 美國蘿美心, 奧利塔 特級初榨橄欖油, 雞胸肉. Dinner: 香蕉, 炒紅蘿蔔, 炒空心菜, 炒高麗菜, 中華 雞蛋豆腐, 白切雞, 糖醋里脊, 7-11 中熱拿. more...
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Comments
24 Dec 20 by member: 碳燒拿鐵
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拿鐵~~晚上好,謝謝妳一直來鼓勵偶,妳也聖誕快樂哦😘
24 Dec 20 by member: pop205
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24 Dec 20 by member: ginalee0913
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24 Dec 20 by member: Hana_211
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鴨仔,妳別減到一半,突然消失就行,這裏很多人都會互相打氣啊!🤣👍
24 Dec 20 by member: 碳燒拿鐵
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24 Dec 20 by member: faycat3
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24 Dec 20 by member: 愛吃的大嬸
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24 Dec 20 by member: 飆速宅男
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拿鐵,還沒達標絕不離開!哈哈!愛妳😘 聖誕節快樂哦!!
24 Dec 20 by member: pop205
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24 Dec 20 by member: pop205
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