pop205's Journal, 24 Dec 20

晚餐:自助餐 中熱拿
運動:超慢跑D6 35分/4k 追加猛男操

View Diet Calendar, 24 December 2020:
1078 kcal Fat: 48.70g | Prot: 82.96g | Carbs: 74.14g.   Lunch: 無糖豆漿, 咖啡, 雞蛋(整個), 金針菇, Costco 美國蘿美心, 奧利塔 特級初榨橄欖油, 雞胸肉. Dinner: 香蕉, 炒紅蘿蔔, 炒空心菜, 炒高麗菜, 中華 雞蛋豆腐, 白切雞, 糖醋里脊, 7-11 中熱拿. more...
2264 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
鴨仔,平安夜快樂!早日達標!😊👍 
24 Dec 20 by member: 碳燒拿鐵
拿鐵~~晚上好,謝謝妳一直來鼓勵偶,妳也聖誕快樂哦😘 
24 Dec 20 by member: pop205
👍 
24 Dec 20 by member: ginalee0913
小鴨~🎄 🎅🎅聖誕Happy  
24 Dec 20 by member: Hana_211
鴨仔,妳別減到一半,突然消失就行,這裏很多人都會互相打氣啊!🤣👍 
24 Dec 20 by member: 碳燒拿鐵
平安夜愉快~🎄一起加油💪😊 
24 Dec 20 by member: faycat3
聖誕快樂👍👍👍👏👏🎄🎅 
24 Dec 20 by member: 愛吃的大嬸
剩蛋快樂👊 
24 Dec 20 by member: 飆速宅男
拿鐵,還沒達標絕不離開!哈哈!愛妳😘 聖誕節快樂哦!! 
24 Dec 20 by member: pop205
大家聖誕快樂呀🎄🎅❤ 
24 Dec 20 by member: pop205

     
 

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