Weigh In record (no journal entry) for 24 December 2020
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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901 kcal
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Fat: 25.26g | Prot: 61.52g | Carbs: 108.11g.
Breakfast: Beyaz Ekmek, Domatesler, Bahçıvan Taze Kaşar Peyniri, Sucuk. Dinner: Beyaz Ekmek, Lezita Aç Ye. more...
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Losing 2.3 kg a Week
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mami kara's Weight History
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