Weigh In record (no journal entry) for 24 December 2020
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65.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2814 kcal
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Fat: 155.45g | Prot: 115.34g | Carbs: 174.09g.
Breakfast: Lidl Hackfleisch Gemischt, REWE Eiweißbrot, Eiweißbrot, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Homann Kartoffelsalat in Essig & Öl, Weißwurst. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Losing 2.8 kg a Week
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Chris Me's Weight History
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