thinner1234's Journal, 24 Dec 20

今日午餐:300g 蔬菜十一種,172g 雞胸肉,共 259 大卡。

View Diet Calendar, 24 December 2020:
1092 kcal Fat: 53.16g | Prot: 116.92g | Carbs: 38.99g.   Lunch: 雞胸肉, 高麗菜, 大白菜, 青花菜, 豌豆, 玉米筍, 南瓜, 小黃瓜, 紅甜椒/紅色燈籠椒, 茭白, 香菇, 茄子. Dinner: 里仁 黑芝麻粉, 腰果, 豬肚, 豬肉, 雞腿, 鱸魚, 芋頭, 全聯 牛番茄, 娃娃菜, 大陸妹, 腰果, 里仁 有機黃金穀粉(洋車前子殼), 雞蛋, Happy Cow 低脂起司片. more...

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