Weigh In record (no journal entry) for 24 December 2020
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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928 kcal
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Fat: 5.20g | Prot: 4.50g | Carbs: 47.30g.
Breakfast: 維他麥 維他麥三合一麥片, 永和豆漿 芝麻酥餅. Lunch: 鹽酥雞攤(200元), 馬玉山 黑芝麻糊. more...
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Gaining 0.7 kg a Week
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queenie014's Weight History
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