Weigh In record (no journal entry) for 24 December 2020
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66.3 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2214 kcal
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Fat: 68.39g | Prot: 126.43g | Carbs: 100.22g.
Breakfast: 拿鐵咖啡. Lunch: 三媽臭臭鍋 海鮮豆腐鍋, 白飯. Snacks/Other: MOS 原味乳酪條, Pizza Hut BBQ烤雞(1腿), Pizza Hut 鐵板牛柳, Pizza Hut 黃金玉米濃湯, 鴨脖子, 金門酒廠 38度金門高粱酒. more...
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Gaining 4.9 kg a Week
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winnie13991's Weight History
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