Weigh In record (no journal entry) for 04 January 2011
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76.5 kg
Lost so far: 26.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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926 kcal
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Fat: 58.22g | Prot: 65.60g | Carbs: 33.45g.
Breakfast: egg beaters original, gwaltney brown sugar bacon, kraft singles american. Dinner: garden vegetable medley, avocado, rotisserie chicken. Snacks/Other: sugar free gum, atkins shake. more...
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Losing 3.2 kg a Week
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pipgirl_el's Weight History
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