Weigh In record (no journal entry) for 23 December 2020
|
50.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
618 kcal
|
Fat: 28.00g | Prot: 17.10g | Carbs: 78.67g.
Breakfast: Кулиничи Хлеб Тостовый Европейский с Отрубями, Premialle Фета, Зеленый Листовой Салат, Нежин Кабачковая Икра, Гречка Отварная. Lunch: Snickers Snickers, Мандарины. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|