Weigh In record (no journal entry) for 22 December 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1133 kcal
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Fat: 22.00g | Prot: 84.40g | Carbs: 148.90g.
Breakfast: Новокаша Овсяная Каша. Lunch: Dr. Korner Корнерсы Сочное Яблоко , Евроопт Банан, Cream Nuvo Творог 5%, Активиа Биойогурт без Сахара 🍎🍏🍓🍓и Черника. Dinner: Экспонента Био-Скир 🍓🥝🍫🍨🍑🥛. more...
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Losing 0.2 kg a Week
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millions_007's Weight History
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