Weigh In record (no journal entry) for 23 December 2020
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92.6 kg
Lost so far: 3.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1567 kcal
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Fat: 57.24g | Prot: 69.80g | Carbs: 195.54g.
Breakfast: Regular, Suiker. Lunch: Belegen Kaas, Margarine, Zonnebloempit Knackebrod, Suiker, Groene Thee Lemon. Dinner: Olijven (Klein tot Extra Groot), Sperziebonen, Suiker, Groene Thee Lemon, AH Aardappelpartjes met Schil, Lidl Kipfilet, Puntpaprika, Kropsla, Kühne Piccalilly, Kania Honing Mosterd Sladressing, Bleekselderij. Snacks/Other: Peren, Groene Thee Lemon, Suiker, Lidl Radler 0,0 Kordaat, Fuji Appels, Volkoren Broodjes, Jamon Serrano, Olijfolie, Tomaten. more...
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steady weight
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