Weigh In record (no journal entry) for 23 December 2020
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82 kg
Lost so far: 12 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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724 kcal
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Fat: 26.00g | Prot: 34.00g | Carbs: 90.00g.
Lunch: Subway Frango Defumado com Cream Cheese. more...
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Losing 1.4 kg a Week
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rcalabro's Weight History
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