Weigh In record (no journal entry) for 23 December 2020
|
48.9 kg
Lost so far: 9.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
690 kcal
|
Fat: 37.63g | Prot: 26.02g | Carbs: 62.18g.
Breakfast: Зеленый Чай, Сыр Российский, Сливочное Масло, Сладкая Булочка с Корицей. Lunch: Зеленый Чай, Peter Ronnen Зефир Ванильный, Красные Помидоры, Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilonazubko's Weight History
|