Weigh In record (no journal entry) for 23 December 2020
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95.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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352 kcal
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Fat: 25.24g | Prot: 28.06g | Carbs: 2.05g.
Breakfast: Parmesan Cheese (Hard) , Cheddar Cheese , Egg. more...
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Gaining 0.1 kg a Week
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Ehab Boshra's Weight History
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