Weigh In record (no journal entry) for 23 December 2020
|
117.3 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
531 kcal
|
Fat: 23.67g | Prot: 13.40g | Carbs: 66.84g.
Breakfast: Café com Leite Integral, Margarina, Visconti Pão de Forma Tradicional. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danmendes89's Weight History
|