Weigh In record (no journal entry) for 23 December 2020
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1054 kcal
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Fat: 18.04g | Prot: 93.57g | Carbs: 131.26g.
Breakfast: Galletas de Avena (con Pasas), Hacendado Fiambre de Pavo Cocido, Hacendado Tortitas de Maíz, Manzana Golden, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Mandarina, Pescado Plancha, Romanesco. Dinner: Herbalife Fórmula 1 Vainilla. more...
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Losing 1.4 kg a Week
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Eva@Aldavero's Weight History
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