Weigh In record (no journal entry) for 23 December 2020
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70.7 kg
Lost so far: 3.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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415 kcal
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Fat: 12.43g | Prot: 8.25g | Carbs: 68.06g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Komposto, Şehriye Çorbası. Snacks/Other: Eti Hoşbeş Çilekli, Fındık. more...
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Losing 4.2 kg a Week
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busrayesilbag83's Weight History
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