Weigh In record (no journal entry) for 23 December 2020
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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225 kcal
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Fat: 10.40g | Prot: 13.53g | Carbs: 18.58g.
Breakfast: Jajko na Miękko, Lidl Bułka Pszenna. more...
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Gaining 0.7 kg a Week
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narcyzav's Weight History
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