Weigh In record (no journal entry) for 13 January 2014
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87.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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2435 kcal
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Fat: 53.01g | Prot: 213.39g | Carbs: 264.88g.
Breakfast: Gutes Land Reine Buttermilch, Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Vitasia Krabbenchips, Dulano Pfeffer-Schinkenbraten, Kaufland Putenbrustfilet, Reis (Gekocht), Lidl Babykarotten. Dinner: Rapsöl, Apfel, Bofrost Backfisch, Dovgan Gezuckerte Kondensmilch, Gutes Land Körniger Frischkäse. Snacks/Other: Gutes Land Frische Fettarme Milch, ESN Designer Whey Strawberry. more...
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Gaining 3.5 kg a Week
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Metabolie's Weight History
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