arianatrias's Journal, 23 Dec 20


View Diet Calendar, 23 December 2020:
951 kcal Fat: 20.92g | Prot: 42.65g | Carbs: 172.90g.   Breakfast: Telur, Pisang, Kacang Almond, Kismis Dilapisi Coklat, Captain Oats Oatmeal, Nanas, Sawi Hijau. Lunch: Minyak Wijen, Udang Panggang, Jagung, Royco Sup Krim Kepiting & Jagung, Mentimun (dengan Kulit), Putih Telur, Oatsy Wholegrain Rolled Oats. Dinner: Nanas, Kokita Sambal Bangkok, ABC Kecap Manis, Udang Panggang, Sohun Kaca Sohun, Mentimun (dengan Kulit), Wortel. Snacks/Other: Pepaya, Ellenka Fiber Creme, DiabetaMil Sweetener, Nescafe Classic. more...
1398 kcal Exercise: Google Fit - 24 hours. more...

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