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View Diet Calendar, 23 December 2020:
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1476 kcal
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Fat: 53.73g | Prot: 111.96g | Carbs: 148.58g.
Breakfast: F1 Shake Mix Cookies 'N Cream, Herbal Aloe Concentrate, Mixed Fiber, F3 Personalized Protein Powder, Sambal bawang, Steamed or Boiled Shrimp, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Cooked Egg White, F1 Shake Mix Cookies 'N Cream, Herbal Aloe Concentrate, Mixed Fiber, F3 Personalized Protein Powder, Selai strawberry, So Good Almond Milk (Unsweetened). Lunch: Milkfish , Nasi Putih, Fried Tofu , Bakwan. Dinner: Momogi Momogi Jagung Bakar. more...
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 Comments
apa tuh? kayanya enak ☺️ nunggu resep
23 Dec 20 by member: MauraWina
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Selai stroberi sama susu almond unsweetened. Selainya bikin pake 1 mika strawberry plus 2 sach diabetasol. Susu bisa diganti pake skimmed milk merk apa aja. Rasanya lebih enak
24 Dec 20 by member: listianiayu
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Terimakasih resepnya...ntr dicoba ah
24 Dec 20 by member: MauraWina
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listianiayu's Weight History
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