joe17402's Journal, 23 Dec 20

딱 20일
운동은 걷기만 하고 매일 와인 한병씩 마시니 눈으로 확인된 흔적들~~~!!
이달 안에 원복
61 kg Lost so far: 9.4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
139 kcal Fat: 14.38g | Prot: 1.78g | Carbs: 1.39g.   Breakfast: 키토랩 방탄커피, 아메리카노. more...
1929 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week



     
 

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joe17402's Weight History


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