Weigh In record (no journal entry) for 22 December 2020
|
62.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1276 kcal
|
Fat: 71.07g | Prot: 66.35g | Carbs: 83.79g.
Breakfast: Queso Parmesano (Rallado), Queso Feta, Bocatti Jamón Natural Cocido, Huevo (Entero). Lunch: Hellmann's Mayonesa Light, Natura Aceite Puro de Girasol, Zanahoria, Pechuga de Pollo. Snacks/Other: Nesquik Chocolate en Polvo, Nutz Pasta de Maní. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelafernandez.or's Weight History
|