Weigh In record (no journal entry) for 12 January 2014
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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988 kcal
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Fat: 27.03g | Prot: 27.21g | Carbs: 169.51g.
Breakfast: Macrobiotica Galletas de Arroz Dulces, Cormillot Mermelada Light. Lunch: Ensalada de Frutas, Empanada de Verdura. Dinner: Cóctel de Frutas o una Mezcla. Snacks/Other: Ser Yogurt Calci Plus, Macrobiotica Galletas de Arroz Dulces, Misky Turron de Mani, Ser Yogurt Calci Plus. more...
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steady weight
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arenita11's Weight History
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