Weigh In record (no journal entry) for 22 December 2020
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92.5 kg
Lost so far: 5.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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358 kcal
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Fat: 15.94g | Prot: 19.76g | Carbs: 34.34g.
Breakfast: Reçel Konserveleri, İçim Beyaz Peynir, Zeytin, İHE Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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ercinerturk's Weight History
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