Weigh In record (no journal entry) for 22 December 2020
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85.5 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1048 kcal
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Fat: 72.78g | Prot: 37.94g | Carbs: 54.21g.
Breakfast: Snickers Minis, Milky Way Конфета , Белебеевский Сыр Белебеевский, Щедрые Хлебцы Тонкие Бородинские, Клинский Мясокомбинат Сосиски Молочные, Жареное Яйцо. Lunch: Клинский Мясокомбинат Сосиски Молочные, Винегрет. more...
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Gaining 3.3 kg a Week
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Alina457's Weight History
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