A-YU's Journal, 22 Dec 20

自己做的布朗尼蛋糕!yummy

View Diet Calendar, 22 December 2020:
1405 kcal Fat: 69.02g | Prot: 48.21g | Carbs: 156.34g.   Breakfast: 統一 陽光無加糖高纖豆漿, 麥味登 超厚牛肉起司漢堡, 全家 黃金起司羅宋, 福汎 椰香奶酥, 巧克力吐司. Lunch: Market O 布朗尼蛋糕. more...
1696 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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