體脂34 生酮11天 午餐魚羹
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60.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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180 kcal
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Fat: 11.58g | Prot: 15.54g | Carbs: 2.57g.
Breakfast: 普通火腿片(約11%脂肪), 煎雞蛋. more...
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Losing 1.4 kg a Week
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e11172001's Weight History
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