Weigh In record (no journal entry) for 22 December 2020
|
60.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
341 kcal
|
Fat: 15.63g | Prot: 16.82g | Carbs: 32.37g.
Breakfast: Мёд, Чай с Сахаром, Яичный Белок. Snacks/Other: Акконд Отломи Конфеты Оригинальные, Жареное Яйцо, Селедка. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СараКаплан's Weight History
|