Weigh In record (no journal entry) for 21 December 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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799 kcal
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Fat: 35.29g | Prot: 47.99g | Carbs: 105.75g.
Breakfast: Thin Slim Foods Zero Carb Bread Everything, Cuties Mandarin Orange, Daisy 4% Small Curd Cottage Cheese, Slim-Fast Keto Meal Bars - Salted Caramel Macadamia Nut, Silk Pure Almond Milk - Unsweetened Original. Lunch: Walden Farms Thousand Island Dressing, Lime Juice (Unsweetened, Canned or Bottled), Radish, Green Sweet Pepper, Celery, Little Salad Bar Italian Salad, Cucumber (with Peel), L'oven Fresh Zero Net Carb Multiseed Bread. Dinner: Cuties Mandarin Orange, Tomatoes, Red Potatoes (Flesh and Skin), Green Peppers, Silk Unsweetened Cashew Milk, 110320 Flax Discs. Snacks/Other: Sargento Mozzarella Cheese Stick, Walden Farms Thousand Island Dressing, L'oven Fresh Zero Net Carb Multiseed Bread, Little Salad Bar Italian Salad, Cucumber (with Peel), Celery, Radish. more...
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Losing 0.6 kg a Week
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Baugh40272's Weight History
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