permata ayu's Journal, 22 Dec 20

selamat hari ibu untuk diriku dan semua ibu difatsecret

View Diet Calendar, 22 December 2020:
1351 kcal Fat: 53.55g | Prot: 39.96g | Carbs: 180.51g.   Lunch: Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Ayam Geprek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakpao, Santan, Gula Merah, Nasi Ketan (Ketan). Snacks/Other: Tart. more...
2227 kcal Exercise: Cardio - 47 minutes, Dance (fast step, aerobic) - 25 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...

31 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


permata ayu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.