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Good Morning semuanya! Jangan lupa sarapan 😉❤️
View Diet Calendar, 22 December 2020:
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1237 kcal
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Fat: 31.95g | Prot: 75.52g | Carbs: 156.36g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate, Berries, Cimory Cimory Greek Style Yogurt Low Fat. Lunch: Soft Boiled Egg, Barbecue Sauce, Honey , Maizenaku Tepung Pati Jagung, Oyster Sauce, Bango Kecap Manis, ABC Saus Sambal , Chicken Breast (Skin Not Eaten), Alfamart Nasi Merah. Dinner: Indofood Biskuit Sun Marie Kecil, Nissin Lemonia, Soyjoy Fruit Soy Bar Strawberry. Snacks/Other: Indofood Biskuit Sun Marie Kecil, Oatbits Strawberry and Yoghurt. more...
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1252 kcal
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Exercise:
Running (jogging) - 8/kph - 2 minutes, Fitness Training (Workout) - 45 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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 Comments
Beli raspberry dimana kak ?
21 Dec 20 by member: mrhm05
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beli berry2 kek gitu dimana sij soalnya ditempatku jarang 😗.di transmart ada gk ya
21 Dec 20 by member: Santi_des
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beli dimna kk raspberry nya
21 Dec 20 by member: dini nrs
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aku beli di hero supermarket :)
21 Dec 20 by member: shelcharl
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umplung di all fres ada granlucky ada
21 Dec 20 by member: arianinia321
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22 Dec 20 by member: a n i n
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kalau kuenya apa ya, kak?
22 Dec 20 by member: alyamuthia
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Cimory greek yogurt low fat, mix berries, dan slim&fit cookies
22 Dec 20 by member: shelcharl
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shelcharl's Weight History
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