Weigh In record (no journal entry) for 21 December 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1994 kcal
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Fat: 51.55g | Prot: 78.73g | Carbs: 283.23g.
Breakfast: Bułka Pszenna, Masło, Ferrero Nutella, Wedel Ptasie Mleczko, Cukier, Chleb Tostowy, Pilos Skyr w Stylu Islandzkim Pitny Brzoskwinia i Marakuja, Quicker Makaron z Kurczakiem , Lidl Bułka Wieloziarnista, Go Vege Hummus Klasyczny. more...
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Gaining 6.3 kg a Week
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lukaszpoznan's Weight History
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