selamat makan malem yaaa teman teman fs!!
View Diet Calendar, 21 December 2020:
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1412 kcal
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Fat: 41.47g | Prot: 59.89g | Carbs: 198.64g.
Breakfast: 1 Sdm Nasi Putih, 1 Sdm Nasi Putih, ABC Saus Sambal , Selada Daun Hijau, Haverjoy Instant Oats. Lunch: Sohun Kaca Sohun, Royco Royco Ayam, Tahu Kukus, Tempe, Jamur Putih (Ditumis). Dinner: BonCabe Boncabe, Kikkoman Kecap Asin Khas Jepang, Saus Tiram, Telur Rebus, Kecambah, Haverjoy Havermout Instant. Snacks/Other: Seblak, Belimbing, Pepaya. more...
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Mega Ramadani's Weight History
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