Weigh In record (no journal entry) for 16 December 2020
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89 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1743 kcal
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Fat: 88.29g | Prot: 49.07g | Carbs: 187.81g.
Lunch: Champiñones Cocidos (Grasa Añadida en la Cocina), Lucchetti Spaghetti 5, Cola Cao Pillows, Colun Leche Entera. Dinner: Castaño Galletas Artesanales Surtidas, Kraft Real Mayo, Patatas Cocidas. Snacks/Other: Jugo de Naranja, Mom's Papas Fritas Caseras, Azúcar Granulada, Lider Atún Lomitos en Agua, Kraft Real Mayo, McKay Galletas de Navidad. more...
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Losing 0.5 kg a Week
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Lyntonyll's Weight History
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