dodinat's Journal, 20 Dec 20

dodinat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2020

98 kg Lost so far: 0 kg. Still to go: 98 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:

1099 kcal

Fat: 17.98g | Prot: 36.21g | Carbs: 193.14g. Breakfast: Fabbri Sciroppo di Menta, Weetabix Formelle di Frumento Integrale, Esselunga Latte Parzialmente Scremato. Dinner: Pizza Margherita. more...

2593 kcal

Exercise: Sleeping - 8 hours, Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dodinat's Weight History

View Complete History

dodinat's Journal, 20 Dec 20

Submit a Comment

dodinat's Weight History