Weigh In record (no journal entry) for 20 December 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2918 kcal
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Fat: 107.83g | Prot: 118.34g | Carbs: 371.60g.
Breakfast: Ritter Sport Молочный Шоколад с Макадамией, Геркулес Овсяные Хлопья. Lunch: Пирогово Осетинский Пирог с Сыром , Манты. Dinner: Пирогово Осетинский Пирог с Сыром , Maxler Special Mass Шоколадно-Арахисовая Паста, Белый Город Молоко 2,5%. more...
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Gaining 4.6 kg a Week
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asdovbnya's Weight History
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