Weigh In record (no journal entry) for 20 December 2020
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66 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1372 kcal
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Fat: 42.31g | Prot: 40.62g | Carbs: 144.35g.
Breakfast: Каша Рисовая. Lunch: Рафинад. Dinner: Вареное Яйцо, Морковь, Картошка Вареная, Дубки Сардельки с Говядиной . Snacks/Other: Пепси Пепси, Виски, Смартори Котлета Куриная Жареная, Оладьи на Кефире. more...
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Losing 35 kg a Week
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Llesyanykey's Weight History
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