Weigh In record (no journal entry) for 20 December 2020
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62.1 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1212 kcal
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Fat: 50.68g | Prot: 102.86g | Carbs: 63.58g.
Lunch: Isigny Sainte Mère Camembert au Lait Cru, Maille Vinaigrette Legere, Endive, Charles & Alice Compote Pommes Mangues, Blanc de Poulet. Dinner: Soupe Miso. Snacks/Other: Milka Chocolat au Lait. more...
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steady weight
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sailoromain's Weight History
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