Weigh In record (no journal entry) for 20 December 2020
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88 kg
Lost so far: 3 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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832 kcal
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Fat: 13.64g | Prot: 44.89g | Carbs: 140.05g.
Breakfast: Батон, Сыр Российский, Кофе с Молоком и Сахаром. Lunch: Гранат, Банан. Dinner: Малиновое Варенье, Молочные Горки Творог 2%, Чай с Сахаром. more...
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Losing 2.8 kg a Week
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alinatishcenko's Weight History
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