ninglyn's Journal, 20 Dec 20

中午吃鹹湯圓,晚上吃甜湯圓,願來年能過得有滋有味

View Diet Calendar, 20 December 2020:
1251 kcal Fat: 53.36g | Prot: 77.31g | Carbs: 128.92g.   Breakfast: 番薯/地瓜, 雞蛋, 咖啡. Lunch: 泰山 珍穀益南瓜藜麥粥, 蔬菜湯(低鈉,加水), 桂冠 鮮肉湯圓, 炒絲瓜, 虱目魚肚. Dinner: 肉燥, 義美 古早傳統豆干, 桂冠 小湯圓, 玉米筍炒蛋, 炒青菜, 媽媽煮藝 剝皮辣椒雞湯. Snacks/Other: 光泉 燕麥高纖無糖鮮豆漿, Costco 大麥若葉. more...
1693 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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👍午安啊👍👍 
19 Dec 20 by member: 尼歐NEO

     
 

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