Weigh In record (no journal entry) for 20 December 2020
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59.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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285 kcal
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Fat: 19.14g | Prot: 8.81g | Carbs: 19.17g.
Breakfast: 7-11 石安牧場蛋沙拉三明治, 黑咖啡. more...
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steady weight
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2jumaggie's Weight History
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