Weigh In record (no journal entry) for 22 January 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1006 kcal
|
Fat: 26.05g | Prot: 62.20g | Carbs: 130.81g.
Breakfast: Green Hills Té, Café con Leche Semi Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Soja. Dinner: Milanesa Napolitana, Maggi Puré de Papas. Snacks/Other: Granix Copos de Maíz, Express Galletitas Clásicas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|