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body fat masih sangat tinggi diet bener2 santuyyy
View Diet Calendar, 19 December 2020:
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1521 kcal
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Fat: 46.91g | Prot: 74.91g | Carbs: 204.07g.
Breakfast: Frisian Flag Purefarm Full Cream, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Quaker Instant Oatmeal, Stroberi. Lunch: Telur Goreng, Kecambah, Mie, Nasi Putih. Dinner: Nasi Putih, Ayam Geprek. Snacks/Other: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Beng-Beng Beng-Beng. more...
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ekhaaaaa_'s Weight History
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