Weigh In record (no journal entry) for 19 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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2844 kcal
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Fat: 56.11g | Prot: 101.14g | Carbs: 464.03g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Efsane Baldo Pirinç. Dinner: Tavuk Göğsü, Pirinç Pilavı. more...
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steady weight
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boran.blm's Weight History
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